start the next chapter of your life
ONLINE sessions
Therapy can start you on a journey towards inner healing and personal growth and being online, also in the comfort of your own environment. I provide a safe and confidential space where you can explore your thoughts, emotions, and experiences via Zoom. Virtual sessions offer convenience and flexibility, ensuring that you can prioritise your mental health without disrupting your daily life. Whether you're navigating anxiety, depression, relationship issues, or simply seeking greater self-awareness, there will be a treatment option to meet your needs. Book your 30 minute free consultation today
Telephone sessions
Discover the power of therapy from wherever you are with therapy over the medium of the phone. Life doesn't always allow for in-person sessions. That's why I offer convenient and confidential therapy sessions over the phone, providing you with access to support no matter where you are. Take control of your mental well-being today with accessible and effective telephone therapy. Make an enquiry for a free 30 minute consultation today.
face to face sessions
Experience the transformative power of face-to-face therapy offered in Penarth, South Wales. The clinic space is safe, comfortable and confidential, providing a supportive environment where you can explore your thoughts, feelings, and experiences in person. Whether you're navigating life transitions, managing stress, or seeking deeper self-understanding there will be a model of therapy to suit your needs. I offer personalised treatment plans to foster healing, growth, and resilience. Take the first step towards a happier, healthier life - Get in touch book your free 30 minute consultation.
“There is no greater agony than bearing an untold story inside you.”
Maya Angelou